24-hour Access To Abdominal and Bum-Burning Videos
This is your sanity saver, mama!
Can't get out of the house for a class?
This sweet, go-to in a pinch option consists of a continuously growing Mat Pilates video library with videos ranging in level and length (10-50 minutes), to meet your time management and strengthening needs.
You’ll have unlimited access to Mat Pilates videos, whenever and wherever you feel like working out. I recommend starting with the guided Morning Stretch video, then the Intro to Pilates Basics video, then make your way into the strengthening videos.
6 weeks of waist-whittling fun
15 minute Pilates video
10-minute Pilates video
This 10-minute stretching video is a great way to start your day after waking feeling stiff with tight muscles or just before bed after a long day on your feet. It's great for tight hamstrings, which is usually a factor in low back aches and pains. If you don't have a thera-band you can usually find them at Big 5 Sports or a similar store.